As I get better at my new hobby, I will be using some of the canned music for intros and outros...for now, I will start my podcasts with a favorite tune from my past. In this case, Brylcreem -- "A little-dab-will-do-ya" -- "simple rub a little in your hair" -- it was the hair product of choice in the 50's and 60's, before the Beatles showed us how cool the mop look would become.
I continue with my readings from one of my four books on bipolar disorder.
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